Archive for October, 2010

Musical Extravaganza a huge success for Crossroads Care

Dinas Powys Methodist Church was the scene of a very successful ‘Musical Extravaganza’ in aid of Crossroads Care in the Vale on the evening of Thursday 21st October.

Local residents flocked into the church to be welcomed by Martyn Warren, a Trustee of Crossroads Care. Martyn began by thanking the evening’s host, Dennis Dutch, for organising the event to raise funds for the charity, before introducing brass ensemble the  Dinas Powis Ecumenical Seven, conducted by Dr Haydn Jones.

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Sponsorship continues to rise as Race Day approaches

Runners at Llanberis Pass

Race Day is looming, the majority of my training is done, and the nerves are kicking in! Last Saturday I did my longest run – 22 miles from Canton to Barry Waterfront and back. The last few miles were hard-going but fortunately flat.

I think what kept me going was the fact that this coming Saturday I will only be running 14 miles on my long training run, as my training tapers off and my body has the chance to recover before the big day arrives.

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